It’s the new year and you made up your mind. This is the year that you are going to get back in shape. No more excuses, such as the last couple of years. You're motivated, you're focused, and nothing can stand in the way of what you want.
That’s until three weeks later and you are doubting yourself, making excuses, feeling frustrated, and accepting that it’s just not that important to you anymore. Life finds a way to make your health take a back seat to the couch and Cheetos.
Be sure to like us on Facebook!
PERSONAL TRAINING COUPON
Click the button below and enter your best email. I'll send you a coupon for a free personal training session with me in Mission Valley, San Diego.
My name's Pedro Sun and I am a personal trainer in Mission Valley. I write these blogs to help teach you valuable lifestyle skills that will improve your quality of life.